How to keep going when life sucks: Water the grass. And, #GetLoud.
WHEN LIFE REALLY SUCKS, GET HELP. I did. If you’re a youth in Canada (20 years old or younger), reach out to a trusted adult. Kids Help Phone also offers 24/7/365 support. If you’re an adult in Ottawa (16 or older), you can contact the Crisis Line. The Canadian Mental Health Association has information about…