My mental health crisis does NOT end in tragedy. Share your story to help others get through theirs. May is Mental Health Awareness month
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My mental health crisis does NOT end in tragedy. Share your story to help others get through theirs. May is Mental Health Awareness month

I had a mental health crisis when I was a Grade 8 Teacher at Longfields Davidson Heights Secondary School (OCDSB) here in Ottawa. As a result of what happened at school, I am no longer fit to teach in the classroom. But, my story doesn’t end here. My mental health crisis doesn’t end in tragedy….

How to keep going when life sucks: Water the grass. And, #GetLoud.

How to keep going when life sucks: Water the grass. And, #GetLoud.

WHEN LIFE REALLY SUCKS, GET HELP. I did. If you’re a youth in Canada (20 years old or younger), reach out to a trusted adult. Kids Help Phone also offers 24/7/365 support. If you’re an adult in Ottawa (16 or older), you can contact the Crisis Line. The Canadian Mental Health Association has information about…